Tag Archives: blue zones

Costa Rica Wellness Retreat 2022

Costa Rica Wellness Retreat took place last week January 15-22, 2022 and the memories and vivid images of paradise instantly flood the imagination.

Natural Calcium for Osteopenia

Osteopenia is a new buzz word when talking about bone density diagnostic testing. It is the term used to describe the density of bone that is lesser than normal. I consider it a borderline diagnostic term when compared to osteoporosis, which is demineralization or bone loss. After searching possible causes of Osteopenia, the most common reasons […]