Food as Medicine

Sources of nutrients such as Vit. D and Superfoods easy to incorporate into daily regimens

Costa Rican Adventure | A Search for the Long and Healthy Lifestyle

 I read about The Blue Zones by Dan Buettner way back in 2007 and it has always been  a dream of mine to research these clustered areas of longevity.  Besides Sardinia,  Japan, Greece and California, the Nicoya Peninsula in Costa Rica was the fifth Blue Zone where people live healthy lives to over 100 years of […]

Grand Opening of the The Healthy Hive FARMACY store!

“Let Food be Your Medicine and your Medicine Be your Food”  is what Hippocrates, the Father of Medicine, preached in 431 B.C.  It has been a catagory on my website for years and ahead of its time for I  just recently discovered a new application for this philosophy of life.  The concept of “FARMACY” has […]

Natural Calcium for Osteopenia

Osteopenia is a new buzz word when talking about bone density diagnostic testing. It is the term used to describe the density of bone that is lesser than normal. I consider it a borderline diagnostic term when compared to osteoporosis, which is demineralization or bone loss. After searching possible causes of Osteopenia, the most common reasons […]

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