Rejuvenation Vacations

Dance to the Light of the Summer Solstice: A Retreat for Health & Wellness

Location: At Soyuzivka Heritage Center Date: June 24-26, 2022 Friday June 24 4:00 Your room is guaranteed for arrival 6:00-7:00  Gentle Yoga/ Relaxation  – Veselka Patio 7:15-7:30 Welcome Session/Orientation 7:30-8:30 Dinner-Seasonal Fare with Vegetarian Dining Options. 8:30 Creative Session/ Mermaid/Green Ritual Stories Saturday June 25 8:00-9:00 Yoga Class – Wake Up  Morning Stretch – Veselka […]

Costa Rica Wellness Retreat 2022

Costa Rica Wellness Retreat took place last week January 15-22, 2022 and the memories and vivid images of paradise instantly flood the imagination.

Fall Harvest Retreat 2018

Sneak Peek: Fall Harvest Retreat 2018

Come join us at Soyuzivka Heritage Center this fall for two nights & three days of health, body wellness and rejuvenation at our Fall Harvest Retreat.

Green yoga

Green Holidays Gathering

A Retreat for Health & Wellness Soyuzivka Heritage Center May 25-27,2018 Friday May 25 4:00 Your room is guaranteed for arrival 6:00-7:00 Gentle Yoga Relaxation and Meditation Class 7:15-7:30 Welcome Session & Orientation 7:30-8:30 Dinner – Seasonal Fare with Vegetarian and Vegan Dining Options 8:30- Creative Session  – Green Ritual Stories- Group activity TBA Saturday […]

Checking out the Healthy Side to an All Inclusive Mini Vacation

Ocean Coral & Turquesa, Riviera Maya, Mexico Many of us may have experienced the “all inclusive vacation” to the Islands in the Caribbean at least once in our lives. As we mature (or sometimes we don’t) and never think twice about the value, some of us may be thinking about the healthy as well unhealthy […]

Wellness Retreat: Apitherapy | Restorative and Health Benefits of Honey Bee Products

I was invited by Ingrid Lemme of Gurney’s Inn Resort and Spa in Montauk, Long Island to be interviewed on American Dreams TV show. It an introduction to their wellness retreat, A Weekend of Holistic Renewal, where I spoke about apitherapy and the restorative and healthy benefits of honeybee products of the hive on April 13-15, […]