Applicable awareness exercises easily implemented ergonomically into the workplace and/or classroom

Take A Posture Snapshot!

POSTURE CONSCIOUSNESS | COME TAKE A POSTURE SNAPSHOT! A chiropractor is a posture expert. Treatment of bio-mechanical problems, improving and enhancing athletic performance, active living and aging well, has been the goal of chiropractic wellness practice of Dr. Petrusia Kotlar. “Posture is an exercise, a practice of body awareness and consciousness” is what I tell […]