Dance to the Light of the Summer Solstice: A Retreat for Health & Wellness

Posted on May 24th, 2022 & filed in Natural Living, Rejuvenation Vacations

Location: At Soyuzivka Heritage Center
Date: June 24-26, 2022

Friday June 24

4:00 Your room is guaranteed for arrival

6:00-7:00  Gentle Yoga/ Relaxation  – Veselka Patio

7:15-7:30 Welcome Session/Orientation

7:30-8:30 Dinner-Seasonal Fare with Vegetarian Dining Options.

8:30 Creative Session/ Mermaid/Green Ritual Stories

Saturday June 25

8:00-9:00 Yoga Class – Wake Up  Morning Stretch – Veselka Patio

9:00-10:00 Breakfast – Herbal teas, seasonal healthy fruits, yogurt, kombucha, Farm fresh eggs.

11:30-12:30  Green Walk – identify and collect plants/herbs and forage for health and vitality

1:00-1:30 Lunch – organic healthy choices – nutrient dense whole foods

2:30-3:30-  Meditation Hike to Green Pool

3:30-4:30- Herbal Kupala Wreathmaking and Oberihs

4:30-6:00  Healthy Happy Hour – Curious Elixirs/ /Gypsy dancing- Tiki

7:00-8:30 Summer Solstice Farm to Table Dinner – seasonal eating menu

9:00-10:30  Celebration Evening Walk and bonfire – Pondside

Sunday June 26

8:00-Fresh fruit, yogurts, coffee & herbal teas available in the Mainhouse Lobby

8:15-9:15  Restorative (or Yin) yoga –passive postures for connective tissue and fascia

9:30 Liturgy

10:00 – 11:30 Brunch

12:00 Checkout

Massage, Healing sessions and Spa Sauna Detox/Hydrotherapy – available by appointment.

$275+tax per person – double occupancy, $350+tax per person – single occupancy, includes 5 meals+healthy happy hour, 2 nights stay, 5 activities (yoga, creative, hikes)

216 Foordmore Road Kerhonkson, New York 12446                       

(845) 626-5641