The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.
-- Thomas Edison

Green yoga

Green Holidays Gathering

A Retreat for Health & Wellness Soyuzivka Heritage Center May 25-27,2018 Friday May 25 4:00 Your room is guaranteed for arrival 6:00-7:00 Gentle Yoga Relaxation and Meditation Class 7:15-7:30 Welcome Session & Orientation 7:30-8:30 Dinner – Seasonal Fare with Vegetarian and Vegan Dining Options 8:30- Creative Session  – Green Ritual Stories- Group activity TBA Saturday […]

Sunscreen blog post

Dr. Kotlar’s Take on Sunscreens

My recent girlfriend getaway was to a very beautiful Punta Cana resort where I became baffled by the variety of sunscreens (as high as SPF 85+ and even SPF 100 !!!) the gift shop displayed as well as what the group pooled for community use. Ultraviolet Radiation Protection So I asked the question: Should sunscreens […]